Welcome to the new and improved Butter Blog! I've taken a long absence from blogging but I've recently decided to start again! For those of you who are used to seeing cupcakes, cakes and other unhealthy recipes, you'll notice a shift in the types of food I showcase on here. I've decided to use Butter is Better as my way of sharing my new food philosophy - a focus on whole, real, unprocessed food - also known as 'Clean Eating'. I've switched over 90% of my cooking and baking to be 'clean' so I'll still have plenty of recipes to share with you! I'm also hoping to share my daily challenges and successes with you as well as share information I've learned in the past year about our food sources and Western diet.
What prompted this change?
In late 2013 I really started to take notice to the way our food is processed, where it comes from and the effects it has on our health and our bodies over the long term. In January 2014 I found the blog, 100 Days of Real Food and read Michael Pollan's book, In Defense of Food. Only then did I realize just how many chemicals and preservatives we were putting into our bodies every single day with every single meal. I was truly shocked! My food philosophy was forever changed. After that, my kitchen pantry received a major update! I wanted to revive this blog to reflect on my new way of eating in the hopes of sharing some information you all may find valuable.
What will you find on this blog?
My goal in reviving Butter is Better is to share with you all of the information I've learned during my real food journey. I have been reading, reading, reading and I want to share my findings with you! I also want to share with you delicious recipes, menu planning tips, budgeting ideas, school lunch inspiration and more!
Please keep in mind that I am NOT a dietitian, nutritionist or doctor. I am formally educated in business with a background in purchasing but I've always had a passion for cooking (and eating!) I'm just a girl trying to eat as healthy as I can and raise my two daughters on the highest quality food I can possibly provide. I'm not perfect and I don't eat clean 100% of the time. Sometimes the best laid plans go awry and we end up with a take-out pizza for dinner. It happens. We eat it and feel gross and vow to try harder the next day!
I have a whole slew of topics and recipes to talk about over the next few months, but to get you started I wanted to share with you a few of my old blog recipes that are already clean! These are two of my summer staples that I'm enjoying right now as I type :)
Stop Back Often!
Please stop by often! I plan on updating this blog several times a week so please stop by and let me know what you think of the new direction I've taken. Also, if you have any specific topics you are wondering about, please ask! I may have an answer for you and if I don't, I'd be happy to find one for you and learn along with you!
Enjoy the new and improved clean version of Butter is Better!
Pittsburgh area mom striving to provide clean, healthy, REAL food for her family!